Gear I
recommend.
Curated boxing equipment recommendations from Coach Chris Persaud — gloves, wraps, bags, mouthpieces, and more, vetted across price points and skill levels. Some pieces I've trained with for years, others I trust because of the brand, the build, and what my clients report back. Either way, nothing on this page is here by accident.
New to boxing? Start with the Hand Wraps and a beginner pair of Gloves. Building a home gym? Jump to the Heavy Bags and Double-End Bags sections.
Affiliate disclosure: Some links on this page are affiliate links — if you buy through them I may earn a small commission at no extra cost to you. I only recommend gear I trust — either from years of personal use or based on the brand's reputation and what my clients report back. Your support helps keep the lights on at The Flow State Method LLC.
Elite Jump Ropes
Jumping rope has been part of boxing training for over a century. In the early 1900s, boxers adopted it as an inexpensive, portable way to improve footwork, endurance, rhythm, and coordination. Legendary fighters like Jack Dempsey, Sugar Ray Robinson, Muhammad Ali, and Mike Tyson helped make jump rope an iconic part of boxing culture. Unlike long-distance running, jump rope trains boxers to stay light on their feet, maintain balance, and develop the quick, repetitive movements needed during a fight. It also improves cardiovascular fitness, timing, agility, and calf endurance while reinforcing proper boxing footwork. Today, jump rope remains a staple in nearly every boxing gym around the world. Whether warming up, building conditioning, or sharpening movement, it's considered one of the most effective and time-tested tools for developing a complete boxer.
Performance Speed Rope - 3 Cable Bundle
A premium speed jump rope designed for high performance in the gym or training for sport. Quickly and easily swap out cables for different resistance levels in your workout. Perfect for beginners to advanced jumpers.
Boxer Training Jump Rope - 5mm PVC
The Boxer Rope is a quintessential jump rope designed for regular rope work and cardio fitness training. This staple in fitness gear features robust 5.5" unbreakable plastic polymer handles and an ultra-durable 5mm PVC cord to withstand your intense workouts! Fitness-Focused Design: The Boxer Rope is a staple for anyone committed to regular rope work and cardio fitness training, providing the durability and functionality needed for consistent practice. The 5mm PVC cord contains a string core which keeps the rope from "stretching" at speed for a consistent spin.
Boxing Gloves
Bag gloves, sparring gloves, and competition gloves at every price point.
Pro Mex Pro Lace Training Gloves V 3.0
Nothing beats the feel and protection of lace-up gloves. At this price point, they will last significantly longer than your average budget gloves. An overall great choice.
Everlast Elite 2 Boxing Gloves
My very first real pair of gloves were Everlast. They make great quality gloves at a budget price. If you are just beginning your boxing journey, this pair is a solid choice.
Hand Wraps
Cotton and Mexican-style hand wraps to protect your wrists and knuckles.
Ringside Mexican Style Boxing Hand Wraps (Pairs) - 180" Semi-Elastic Cotton Blend Wrist Support with Thumb Loop
An overall standard quality wrap. In my experience, the elasticity of Mexican style hand wraps can't be beat in the comfort category...just make sure not to wrap too tight.
Hayabusa Quick Gel Boxing Hand Wrap
Wrapping your hands is an art and not everyone wants to invest the time to learn it. These wraps provide enough protection where you can have peace of mind while you are throwing your punches.
Boxing Shoes
Footwear built for the lateral movement, pivots, and stance work boxing demands.
Hayabusa Pro Boxing Shoes
Your feet are the foundation of your Boxing stance. Comfort is mandatory. These particular shoes have over 1k reviews and are made by a reputable brand. I've personally used Hayabusa products and was always happy with the quality..these shoes would be no different.
Hygiene
Keep your gear fresh....for longer.
Boxing Glove Dryer, Boxing Glove Cleaner, Cleaning and Stop Bad Smell, Keep Your Boxing Gloves in Good Condition, Punching Glove Cleaner, Punching Glove Dryer
I use this UV light cleaner every single day. I use it on my gloves, mitts, and even my shoes. With a 3 year warranty, you can't beat the price point. Please note, this will keep your equipment smelling normal for longer. It won't reduce the current smell...it will help maintain the current smell.
Portable Boxing Equipment
Items that you can throw in your gym bag that will help you become a better boxer
Boxbollen® Boxing Reflex Ball
If you think this is just for hand-eye coordination...think again. Message me to see why I recommend this great tool.